Working out in the gym is important for every man and woman around the world to maintain physical and mental fitness. With the increasing pace of professional and family responsibilities, we find it hard to spare time to focus on our physical fitness. Exercising in the gym needs to follow the gym timings. Professionals have spare time only if they get up early or after working hours. Therefore most of us may not find it easy to plan such a tough routine to work out. In such a scenario, people go for other possibilities like cardio, yoga and group activities which still demands sufficient free time. It could be convenient to have a gym or at least some types of equipment at home. Fitness firms around the globe sell home exercise equipment for professionals that have no likelihood of moving outside for physical training in the gym. Nevertheless, such equipment supports only a few positions and you should have some space as well to store them at home. The Body Gym is a company that manufactures home workout equipment. They have tried to bring a possibility to consolidate all the possible workout positions and angles in one bar.
You can find customer reviews on our website regarding this product. After reading, you can have an idea of what this product can do for your home exercise schedule.
About the Body Gym
The Body Gym or bodygym.com is an online fitness equipment store in the United States of America. The online store consists of a single product since 2013. The Body Gym has developed this apparatus with a motive to replace multiple machines with a set of a bar, handles and tension rope. Other services are also offered along with the set to provide training and usage guidance.
Products and services offered by the Body Gym
The packs of bars, handles and ropes are the products of the Body Gym. This apparatus can be used for multiple types of workouts at home and also possible to carry while travelling. Workout positions that are possible with this equipment are upper body, lower body, handles, cardio and core. The upper body exercise includes biceps curls, overhead presses, single-arm rows, upright row, chest presses and front raises. Squats, single leg lunges, sumo squats, deadlifts, legs raise and lunge rows are its lower body workouts.
The handles are attached with the rope to perform front raise, side raise, flys, crossover curls and tricep extensions. Under the cardio workout plan, it is possible to carry out step curls, step rows, side steps, tap backs and butt kicks. Besides, some core body exercises like assisted situps, situp twists, side bends, standing obliques and obliques twists could also be carried out while using the Body Gym bar, handles and rope set.
Subscription to their online workout application is also added to the package. With this application, you can learn the usage of the Body Gym exercise pack. Besides, they also have a blog that has tips regarding home exercise using their bar, handles and rope.
Compliments, Complaints, and Tips for the Body Gym
The online store: bodygym.com provides customer reviews and feedback regarding its product. Do you already have experience working out with their bar, handles and rope set? You can also leave your comments on our website, ReviewsBird.com.